CIRCADIAN DYSREGULATION Meaning and
Definition
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Circadian dysregulation refers to a disruption or disturbance in the normal functioning of the circadian rhythm, which is the internal biological clock that regulates various physiological processes and behaviors over a 24-hour cycle in living organisms. This condition can manifest as either an alteration in the timing of the circadian rhythm or a mismatch between the internal clock and external environmental cues, such as light and darkness.
Persons with circadian dysregulation may experience difficulties in regulating sleep-wake patterns, leading to insomnia or excessive sleepiness at inappropriate times. They may exhibit a reduced ability to fall asleep or maintain sleep, or they may have irregular sleep patterns that shift from day to night. This disruption can significantly impair their overall well-being, affecting their cognitive functioning, mood, performance, and quality of life.
Circadian dysregulation can be caused by various factors, including jet lag, shift work, irregular sleep schedules, exposure to artificial light at night, certain medical conditions, or certain medications. Treatment strategies often aim to realign the timing of the circadian rhythm with the desired sleep-wake schedule, utilizing approaches such as bright light therapy, melatonin supplementation, behavioral modification techniques, and adjustments in daily routines.
Efforts to improve circadian dysregulation not only target sleep-related difficulties but also endeavor to restore a harmonious synchronization between the internal biological clock and external factors. By addressing the underlying causes and promoting adherence to a consistent sleep schedule, individuals with circadian dysregulation can achieve better sleep quality and overall functioning.
Common Misspellings for CIRCADIAN DYSREGULATION
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Etymology of CIRCADIAN DYSREGULATION
The word "circadian" is derived from the Latin words "circa" meaning "around" and "dies" meaning "day". Therefore, "circadian" can be translated as "around a day" or "approximately a day". "Dysregulation" is a compound word composed of "dys-" meaning "abnormal" or "impaired", and "regulation" referring to the control or orderly management of something.
Therefore, the term "circadian dysregulation" combines "circadian" with "dysregulation" to describe a condition or situation where the natural rhythm or timing of biological processes in an organism, particularly those synchronized with the 24-hour day-night cycle, are abnormally or impairedly regulated.
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