"More well conditioned" refers to a state of having a higher level of physical or mental fitness, preparation, or training compared to a previous or alternative condition. In the context of physical fitness, it implies being in a superior state of health, strength, flexibility, and endurance. Someone who is more well conditioned in this regard may exhibit increased cardiovascular fitness, muscle tone, and improved body composition. This could be achieved through regular exercise, proper nutrition, and a lifestyle that fosters good physical health.
When it comes to mental conditioning, being more well conditioned refers to a state of enhanced cognitive abilities, mental resilience, and psychological well-being. It suggests having a better control over emotions, improved problem-solving skills, and increased focus and concentration. Achieving a more well conditioned mental state often involves engaging in activities that stimulate the brain, such as reading, learning new skills, practicing mindfulness, or engaging in regular mental exercises.
Overall, being more well conditioned denotes an improved state of readiness, whether it be physical or mental, resulting from continuous effort and commitment towards personal development. It implies surpassing previous limitations or benchmarks, and being better equipped to face challenges, both in terms of physical performance and mental acuity.
