PRIMARY NIGHT TERROR Meaning and
Definition
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Primary Night Terror refers to a parasomnia disorder characterized by recurrent episodes of intense fear and terror during sleep, predominantly in children aged between 3 and 12 years. Also known as sleep terrors, these episodes occur during the non-rapid eye movement (NREM) sleep stage, typically in the first half of the night. Unlike nightmares, which occur during rapid eye movement (REM) sleep and can be remembered, individuals experiencing primary night terrors usually have no memory of the event upon awakening.
During a primary night terror episode, the individual may suddenly sit up in bed, scream, and display signs of extreme distress, such as rapid breathing, sweating, dilated pupils, and a racing heartbeat. They may appear to be fully awake but with a confused or glassy-eyed look. Attempts to console or comfort the person experiencing a night terror are often in vain as they are unresponsive and may be difficult to wake up. The episode typically lasts for a few minutes, after which the individual falls back into a deep sleep without any recollection of the event the next day.
The exact causes of primary night terrors are not fully understood. However, factors such as sleep deprivation, stress, fever, medication use, and certain underlying sleep disorders may contribute to their occurrence. Treatment is usually aimed at alleviating stress and ensuring a regular sleep routine. In severe or disruptive cases, medication or other therapeutic interventions may be recommended.
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